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How to Boost Your Skills with Insights from Perinatal Depression Research During COVID-19

How to Boost Your Skills with Insights from Perinatal Depression Research During COVID-19

The COVID-19 pandemic has been a challenging time for many, particularly for perinatal women with a history of depression. A recent study titled "Stress, coping and silver linings: How depressed perinatal women experienced the COVID-19 pandemic" sheds light on their unique experiences. As a practitioner, understanding these insights can help you improve your skills and provide better support to your clients.

The study found that over three-fourths of the sample reported a worsening of mental health during the pandemic. However, it also highlighted several adaptive coping strategies that these women used to mitigate stress. Here are some key takeaways that can enhance your practice:

Additionally, the study revealed some "silver linings" of the pandemic, such as increased time with family and improved self-care practices. As a practitioner, it's important to highlight these positive aspects to help clients find hope and resilience during difficult times.

To further enhance your skills, consider conducting additional research on the topic. Understanding the specific stressors and coping strategies of perinatal women with a history of depression can provide valuable insights for your practice.

For more detailed information, you can read the original research paper: Stress, coping and silver linings: How depressed perinatal women experienced the COVID-19 pandemic.


Citation: Anderson, M. R., Salisbury, A. L., Uebelacker, L. A., Abrantes, A. M., & Battle, C. L. (2021). Stress, coping and silver linings: How depressed perinatal women experienced the COVID-19 pandemic. Journal of Affective Disorders. https://doi.org/10.1016/j.jad.2021.10.116

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