Apply Today

If you are looking for a rewarding career
in online therapy apply today!

APPLY NOW

Sign Up For a Demo Today

Does your school need
Online Therapy Services

SIGN UP

Boost Your Therapy Skills with Applied Relaxation for Tinnitus

Boost Your Therapy Skills with Applied Relaxation for Tinnitus

Boost Your Therapy Skills with Applied Relaxation for Tinnitus

As a practitioner dedicated to improving outcomes for children, it’s crucial to stay informed about the latest research and techniques in therapy. One such study, "Dismantling internet-based cognitive behavioral therapy for tinnitus. The contribution of applied relaxation: A randomized controlled trial," provides valuable insights that can enhance your therapeutic approaches. This blog will explore the study's findings and discuss how you can implement these outcomes to improve your practice.

Understanding the Study

The study aimed to dismantle the components of Internet-based Cognitive Behavioral Therapy (ICBT) for tinnitus, focusing specifically on the contribution of applied relaxation. Tinnitus, the perception of sound in the absence of an external source, can be distressing and is often accompanied by comorbidities such as anxiety, depression, and insomnia. The study compared the effectiveness of audiologist-guided applied relaxation with the full ICBT intervention across different tinnitus subgroups.

Key Findings

Implementing Applied Relaxation in Your Practice

Based on the study’s findings, applied relaxation can be a valuable tool in your therapeutic arsenal. Here’s how you can integrate it into your practice:

1. Tailor Interventions Based on Severity

The study found that the effectiveness of interventions increased with the initial level of tinnitus distress. This suggests that tailoring your approach based on the severity of the condition can lead to better outcomes. For children with significant distress, consider incorporating more intensive applied relaxation techniques.

2. Combine Applied Relaxation with Other Techniques

While applied relaxation alone was effective, combining it with other components of CBT, such as cognitive restructuring and problem-solving, can enhance the overall effectiveness. This holistic approach can address the multifaceted nature of tinnitus and its comorbidities.

3. Encourage Consistent Engagement

One of the study’s limitations was low engagement. To counter this, ensure that your clients understand the importance of consistent practice. Provide regular follow-ups and support to keep them motivated and engaged.

4. Monitor Progress and Adjust as Needed

Regularly assess the progress of your clients using standardized outcome measures. This will help you identify what’s working and what needs adjustment. Tailor your interventions based on these assessments to maximize effectiveness.

Encouraging Further Research

While the study provides valuable insights, it also highlights the need for further research. Encourage your colleagues to explore the effectiveness of applied relaxation and other CBT components in different populations and settings. Sharing your findings and experiences can contribute to a broader understanding and improvement of therapeutic practices.

Conclusion

The study on dismantling ICBT for tinnitus underscores the potential of applied relaxation as an effective therapeutic tool. By integrating these findings into your practice, you can enhance your skills and improve outcomes for your clients. Remember, consistent engagement and tailored interventions are key to success.

To read the original research paper, please follow this link: Dismantling internet-based cognitive behavioral therapy for tinnitus. The contribution of applied relaxation: A randomized controlled trial.


Citation: Beukes, E. W., Andersson, G., Fagelson, M. A., & Manchaiah, V. (2021). Dismantling internet-based cognitive behavioral therapy for tinnitus. The contribution of applied relaxation: A randomized controlled trial. Internet Interventions, 25, 100402. https://doi.org/10.1016/j.invent.2021.100402
Marnee Brick, President, TinyEYE Therapy Services

Author's Note: Marnee Brick, TinyEYE President, and her team collaborate to create our blogs. They share their insights and expertise in the field of Speech-Language Pathology, Online Therapy Services and Academic Research.

Connect with Marnee on LinkedIn to stay updated on the latest in Speech-Language Pathology and Online Therapy Services.

Apply Today

If you are looking for a rewarding career
in online therapy apply today!

APPLY NOW

Sign Up For a Demo Today

Does your school need
Online Therapy Services

SIGN UP

Apply Today

If you are looking for a rewarding career
in online therapy apply today!

APPLY NOW

Sign Up For a Demo Today

Does your school need
Online Therapy Services

SIGN UP