Early childhood education (ECE) settings play a pivotal role in shaping the health behaviors of young children. Recent research titled "Change in the implementation of healthy nutrition and physical activity best practices in Minnesota early care settings: A longitudinal cohort study (2010–2016)" provides valuable insights for practitioners looking to enhance their skills in promoting healthy environments. This study highlights the significant progress made in implementing nutrition and physical activity (PA) best practices in Minnesota ECE settings from 2010 to 2016.
Key Findings from the Study
The study revealed substantial improvements in the adoption of best practices in both center-based and family/home-based ECE programs:
- Centers saw implementation rate increases for 15 best practices (10 nutrition, 5 PA).
- Family/home-based programs saw increases for 12 best practices (8 nutrition, 4 PA).
- Key practices with notable improvements included serving only white, low-fat milk, providing PA education lessons, and limiting sugary foods and beverages.
Implications for Practitioners
These findings underscore the importance of targeted efforts and support for ECE providers. Here are some actionable steps practitioners can take to implement these best practices:
1. Participate in Training Programs
Regular training on nutrition and physical activity is crucial. Programs like the Child and Adult Care Food Program (CACFP) offer valuable resources and training opportunities. Engaging in these programs can help providers stay updated on best practices and improve their implementation rates.
2. Implement Comprehensive Policies
Developing and enforcing written policies on nutrition and physical activity can significantly impact the quality of care. These policies should cover aspects like serving healthy meals, limiting screen time, and providing adequate opportunities for physical activity.
3. Foster a Supportive Environment
Encourage a culture of health within your ECE setting. This includes role modeling healthy behaviors, providing education lessons to children, and creating an environment that promotes active play and healthy eating.
4. Leverage Community and State Resources
Utilize available resources from state and local initiatives such as the Statewide Health Improvement Program (SHIP) and Let's Move! Child Care. These programs offer support and technical assistance to help providers implement best practices.
Encouraging Further Research
While the study provides a solid foundation, there is always room for further research. Practitioners are encouraged to:
- Stay informed about the latest research and updates in ECE best practices.
- Participate in studies and surveys to contribute to the growing body of knowledge.
- Collaborate with researchers to identify new strategies and interventions that can enhance the implementation of best practices.
Conclusion
The longitudinal study demonstrates that significant progress can be made in implementing healthy nutrition and physical activity best practices in ECE settings. By participating in training programs, developing comprehensive policies, fostering a supportive environment, and leveraging community resources, practitioners can continue to improve the health and well-being of the children in their care.To read the original research paper, please follow this link:
Change in the implementation of healthy nutrition and physical activity best practices in Minnesota early care settings: A longitudinal cohort study (2010–2016)