Introduction
With the increasing complexity of modern life, anxiety among college students has become a prevalent issue. A recent study titled "Effect of Marxist ideological and political education on students’ anxiety in colleges and universities" offers a unique perspective on how ideological education can help alleviate this anxiety. This blog aims to explore the findings of this study and provide actionable insights for practitioners in the field of online therapy.
Understanding the Research
The study conducted by Lingxia Guo at the School of Marxism, North University of China, delves into the reasons behind college students' anxiety. It identifies three main factors:
- Interpersonal relationships
- Academic performance
- Self-decompression methods
By employing questionnaires and in-depth interviews, the study analyzed the impact of Marxist ideological and political education on students' anxiety management abilities. The results indicated that Marxist education significantly helped students manage their stress better.
Implementing Findings in Online Therapy
Here are some ways practitioners can incorporate the findings of this research into their online therapy sessions:
Strengthen Critical Thinking
Marxist education emphasizes dialectical thinking, which helps students view problems from multiple perspectives. Therapists can incorporate exercises that promote critical thinking, helping students analyze their stressors more effectively.
Setback Education
Encouraging students to view setbacks as learning opportunities can improve their resilience. Practitioners can use role-playing scenarios to help students navigate failures and setbacks constructively.
Improve Psychological Quality
Marxist education aims to improve students' overall psychological well-being. Therapists can focus on holistic approaches that consider emotional, social, and cognitive aspects of mental health.
Encouraging Further Research
While the study offers valuable insights, it also opens the door for further research. Practitioners are encouraged to explore additional methods and theories that can complement Marxist education in reducing student anxiety.
Conclusion
Incorporating Marxist ideological and political education into online therapy can offer a robust framework for reducing anxiety among college students. By strengthening critical thinking, encouraging resilience, and improving overall psychological quality, therapists can make a significant impact.
To read the original research paper, please follow this link: Effect of Marxist ideological and political education on students’ anxiety in colleges and universities.
