Key Findings from the Study
The study involved nine integrative psychotherapists in California, who shared their experiences through semi-structured interviews. Three main themes emerged:- Positive Experiences: Therapists found online therapy surprisingly effective, particularly in overcoming geographical and temporal barriers.
- Challenges: Technological disruptions and blurred professional boundaries can negatively impact the therapeutic relationship.
- Preparation and Training: There is a significant need for more explicit training and guidelines for online therapy.
Practical Recommendations for Therapists
Based on the study's findings, here are some actionable steps therapists can take to improve their online therapy skills:- Embrace Technology: Familiarize yourself with various digital tools and platforms to ensure smooth sessions.
- Set Clear Boundaries: Establish professional boundaries to maintain the emotional salience of therapy.
- Seek Training: Engage in specialized training programs to better understand the nuances of online therapy.
- Build a Support Network: Join online communities of therapists to share experiences and resources.
Encouraging Further Research
While the study offers valuable insights, it also highlights the need for further research. Understanding the long-term impacts of online therapy on different populations, including children, can help refine practices and improve outcomes.To read the original research paper, please follow this link: Qualitative Investigation into Therapists’ Experiences of Online Therapy: Implications for Working Clients
