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Therapists’ Experiences with Guided Internet-Delivered CBT: Key Insights for Practitioners

Therapists’ Experiences with Guided Internet-Delivered CBT: Key Insights for Practitioners

As practitioners in the field of online therapy, understanding the intricacies of delivering guided internet-delivered cognitive behavioral therapy (iCBT) is crucial. A recent study titled "Therapists’ experiences with providing guided internet-delivered cognitive behavioral therapy for patients with mild and moderate depression: a thematic analysis" provides valuable insights that can help improve your practice. Here, we distill the key findings from this research to help you implement better strategies and outcomes in your online therapy sessions.

1. The Right Person at the Right Time

The study underscores the importance of selecting the right patients for iCBT. Practitioners found it challenging to predict which patients would benefit most from the program. Essential factors to consider include:

Patients with fewer personal complications and a supportive environment are more likely to succeed. Thorough assessments before starting iCBT are essential to identify these patients.

2. Demands on Clinics, Therapists, and Patients

Providing iCBT is not a simple solution. It requires substantial effort from both therapists and patients. Key demands include:

3. The Need for Contact

Maintaining contact between therapists and patients is vital for building a therapeutic alliance. While the email system within the iCBT program provides a channel for support, additional contact methods such as phone calls or video conferences can be beneficial. Personalized and well-thought-out messages can help tailor the treatment to individual needs.

4. Usability and Flexibility of the Program

While the structured nature of iCBT programs can ensure consistency, it also poses challenges. Therapists reported a need for more flexibility to tailor treatments to individual patients. Suggestions for improvement include:

Implementing these changes can make the program more adaptable and effective for a broader range of patients.

In conclusion, while guided iCBT has shown promising results, it is essential to consider the specific needs and circumstances of both patients and therapists. By addressing the challenges highlighted in this study, practitioners can enhance the effectiveness of their online therapy services.

To read the original research paper, please follow this link: Therapists’ experiences with providing guided internet-delivered cognitive behavioral therapy for patients with mild and moderate depression: a thematic analysis.


Citation: Børtveit, L., Nordgreen, T., & Nordahl-Hansen, A. (2023). Therapists’ experiences with providing guided internet-delivered cognitive behavioral therapy for patients with mild and moderate depression: a thematic analysis. Frontiers in Psychology. https://doi.org/10.3389/fpsyg.2023.1236895
Marnee Brick, President, TinyEYE Therapy Services

Author's Note: Marnee Brick, TinyEYE President, and her team collaborate to create our blogs. They share their insights and expertise in the field of Speech-Language Pathology, Online Therapy Services and Academic Research.

Connect with Marnee on LinkedIn to stay updated on the latest in Speech-Language Pathology and Online Therapy Services.

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