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This “Stuffy-Nose” Sound Might Not Be a Cold: The Surprising Truth About Nasal Speech in Kids

This “Stuffy-Nose” Sound Might Not Be a Cold: The Surprising Truth About Nasal Speech in Kids

Nasal speech is one of those concerns adults often notice right away, but may not know how to describe. A child might sound like they are “talking through their nose,” “too nasally,” or like they have a constant stuffy nose even when they seem healthy. Sometimes it’s temporary and harmless. Other times, it can signal a structural, medical, or speech-related issue that deserves a closer look.

In schools, nasal speech can affect more than how a child sounds. It can impact how well others understand them, how confident they feel speaking in class, and how willing they are to participate socially. The good news is that nasal speech can often be evaluated clearly and supported effectively with the right team and the right plan.

What is “nasal speech,” really?

Nasal speech refers to how much sound and airflow resonate through the nose during speech. Nasal resonance is normal for certain sounds, especially:

For most other speech sounds, the soft palate (also called the velum) lifts and closes off the nasal cavity so that sound resonates mainly in the mouth. When that system isn’t working as expected—or when the nose is blocked—speech can sound noticeably different.

Two common types: hypernasality vs. hyponasality

Hypernasality: “Too much” nasal sound

Hypernasality happens when there is too much resonance through the nose during sounds that should be primarily oral (like vowels and most consonants). People may describe it as:

Hypernasality is often linked to difficulty achieving a tight seal between the soft palate and the throat during speech. This is commonly discussed under the umbrella of velopharyngeal dysfunction (VPD), which includes different reasons the velopharyngeal mechanism may not close as it should.

Hyponasality: “Not enough” nasal sound

Hyponasality is the opposite: there is too little nasal resonance, usually because the nasal passages are blocked. It can sound like the child is congested. Adults may say:

Hyponasality can make nasal sounds like /m/ and /n/ sound “off” (for example, /m/ might sound closer to /b/).

What can cause nasal speech in children?

Nasal speech is not one single diagnosis. It’s a symptom, and the cause matters because it determines what kind of help will actually work.

Common causes of hypernasality

Common causes of hyponasality

Why “just do speech therapy” isn’t always the right first step

This is one of the most important messages for families and educators: not all nasal speech can be fixed with traditional articulation practice. If the underlying issue is structural (for example, a velopharyngeal closure problem), practicing sounds harder and harder may frustrate the child without changing the resonance.

That’s why a careful evaluation matters. A speech-language pathologist (SLP) looks at:

When needed, the SLP may recommend medical follow-up with an ENT (ear, nose, and throat specialist), a craniofacial team, or other specialists. In some cases, instrumental assessment (such as nasoendoscopy or videofluoroscopy) is used to see how the velopharyngeal mechanism functions during speech.

How nasal speech can show up at school

Even when academics are strong, nasal speech can create barriers in the school environment. You may notice:

For children receiving special education services, nasal speech can also overlap with other needs (language, articulation, fluency, or social communication). A school-based approach should consider the whole child, not just the sound of their voice.

What treatment and support can look like

Support depends on the cause. A strong plan is individualized and may include collaboration between school teams and medical providers.

If the issue is hyponasality (blockage)

If the issue is hypernasality due to structural or physiological factors

If the issue is learned resonance patterns (mislearning)

In all cases, the best outcomes come from early identification, clear diagnosis, and coordinated support.

How online school-based therapy can help

For many school teams, getting timely speech-language support can be challenging—especially when specialized experience is needed or staffing is tight. Online therapy can help schools provide consistent services, reduce gaps, and connect students with qualified clinicians.

At TinyEYE, online therapy is designed to fit within the school setting while supporting collaboration. That can include:

When should you seek an evaluation?

Consider referring a child for an SLP evaluation (and possibly medical follow-up) if:

Most importantly: trust patterns over one-off moments. A child who sounds nasal only when sick likely needs time. A child who sounds nasal consistently deserves a closer look.

For more information, please follow this link.

Marnee Brick, President, TinyEYE Therapy Services

Author's Note: Marnee Brick, TinyEYE President, and her team collaborate to create our blogs. They share their insights and expertise in the field of Speech-Language Pathology, Online Therapy Services and Academic Research.

Connect with Marnee on LinkedIn to stay updated on the latest in Speech-Language Pathology and Online Therapy Services.

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