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Unlocking the Power of Online Therapy for Graduate Student Wellbeing

Unlocking the Power of Online Therapy for Graduate Student Wellbeing

Graduate students face unique challenges that can significantly impact their mental health. The transition from undergraduate to graduate studies, the pressure to emulate mentors, and the isolation inherent in advanced academic work all contribute to a high prevalence of mental health issues among this population. However, recent research highlights the potential of online resources to support the wellbeing of graduate students. This blog explores how practitioners can implement these findings to enhance their support for students.

Understanding the Challenges

Mental health issues are prevalent among graduate students, with 25-40% experiencing significant concerns. Unfortunately, many do not seek help due to stigma, lack of awareness, or insufficient resources tailored to their needs. Traditional in-person services, while valuable, often fall short in addressing the unique circumstances of graduate students.

The Promise of Online Resources

Online resources offer several advantages that can complement existing mental health services:

Implementing Online Support

To effectively support graduate students, institutions should consider the following steps:

Conclusion

Online resources have the potential to significantly improve the mental wellbeing of graduate students by providing accessible, anonymous, and flexible support. Institutions should leverage these tools to complement existing services and ensure that no student is left without the help they need.

To read the original research paper, please follow this link: Get online to support wellbeing of graduate students.


Citation: Krause, L. A., & Harris, S. L. (2019). Get online to support wellbeing of graduate students. eLife, 8, e53178. https://doi.org/10.7554/eLife.53178
Marnee Brick, President, TinyEYE Therapy Services

Author's Note: Marnee Brick, TinyEYE President, and her team collaborate to create our blogs. They share their insights and expertise in the field of Speech-Language Pathology, Online Therapy Services and Academic Research.

Connect with Marnee on LinkedIn to stay updated on the latest in Speech-Language Pathology and Online Therapy Services.

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