Is Your Keyboard the Newest Safety Hazard?
Occupational therapists, we need to talk. As professionals dedicated to ensuring safety and well-being, you might be surprised to learn that your everyday workspace might be harboring a silent threat. Yes, I’m talking about your keyboard. Before you scoff, hear me out!
The Sneaky Perils of the Keyboard
Imagine this: You’re diligently typing up a report on the latest speech therapy evaluation or scheduling an online therapy session when suddenly, your fingers slip, and bam—you’ve accidentally sent an email that reads like it was written by a cat. While this scenario might seem humorous, it highlights a very real issue: workplace safety, even in the digital realm, is no joke.
Keyboard Catastrophes: A Closer Look
Let’s dive into the data. A study published in the Journal of Occupational Health found that frequent keyboard users are prone to repetitive strain injuries. This is no laughing matter. Over time, these injuries can lead to chronic pain and even disability.
Moreover, a dirty keyboard is a breeding ground for germs. In fact, research shows that keyboards can harbor more bacteria than a toilet seat. Yikes! For those providing online therapy services, this is particularly concerning, as a healthy therapist is a productive therapist.
Safety Tips to Keep Your Fingers Happy
Don’t worry; it’s not all doom and gloom. Here are some tips to keep your keyboard (and your fingers) in top shape:
- Ergonomic Setup: Ensure your keyboard is positioned to promote a neutral wrist position. Consider investing in an ergonomic keyboard.
- Regular Cleaning: Use compressed air to blow out crumbs and sanitize your keyboard regularly with alcohol wipes.
- Take Breaks: Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to reduce eye strain.
- Stretch It Out: Incorporate hand and wrist stretches into your daily routine to prevent strain.
Time to Take Action!
As occupational therapists, you’re no strangers to the importance of safety and prevention. By taking a few simple steps, you can transform your workspace into a haven of health and productivity. And who knows? Perhaps your next speech therapy evaluation or online therapy session will be conducted with newfound ease and comfort.
So, are you ready to declare war on the dangers lurking in your workspace? If you’re curious to learn more about how TinyEYE can support your online therapy services, it might be time to take the next step. After all, safety doesn’t have to be serious; it can be as fun as a keyboard cat video!